Jays For Mac


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Jay Mac Sanders with Mustard Seed, Realtors is a real estate professional in TX. View Jay Mac Sanders bio, Listings by Jay Mac Sanders, Neighborhoods where Jay Mac Sanders is active and more. You can contact Jay Mac Sanders by phone, email or visit the website. Email Jay Mac Sanders. NOW ARRIVING IN STORES. M81342 Key Jacket Denim. Ex-MLBer Jim Traber, now with Oklahoma's WWLS, gives his takes on whether the Yankees have enough pitching to get past the Rays, the likelihood Aaron Boone will use Gerrit Cole on short rest. Maximum results in minimum time Get into the best shape of your life! Start Training Today I approach fitness with an athlete’s mentality, which has been effective in helping my clients reach their personal fitness goals. I utilize very strict nutritional protocols that.

I approach fitness with an athlete’s mentality, which has been effective in helping my clients reach their personal fitness goals. I utilize very strict nutritional protocols that are made to fit around your own needs and lifestyle, not the other way around!
Jays For Mac

I am a trainer who talks the talk and walks the walk, training myself even harder than I train my clients, and living the healthy lifestyle I advocate for my clients. I never impose my own goals on a client. I listen, advise and then coach with that specific goal in mind. I am here to get a very specific job done. That job is the one that you set – to achieve your own unique version of improved health, fitness and/or physical appearance.

I work with clients from all walks of life. In doing so I have acquired extensive experience in nutrition, fat loss, body composition, body conditioning, strength building and muscle development.

to help my clients achieve their dreams through the highest level of personal training and fitness coaching. For me, nothing else counts, and my business is run as a direct reflection of that singular aim.

My clients trust me to get them where they want to go in the shortest space of time, and in the most enjoyable manner. I have a method and a model behind everything to get you to your goal, and constantly adapt and tweak that to each unique individual’s different circumstances, physical ability, and goals. With my training, you will not be given the latest health or exercise gimmick. I want what works for my clients – if something is effective we keep it, if not we discard it immediately.

  • Maximum results in minimum time, no matter your location
  • The step by step system to get you into the best shape of your life

  • Tested and proved programs


Become functionally fit utilising a variety of turn key techniques and exercises made to make you fitter, healthier and feeling your most confident.


Jay's Machine Shop Everett Wa

Reduce body fat, burn calories get rid of water retention quickly effectively, develop the knowledge and confidence to keep it off.


Utilising efficient Muscle building techniques, developing eating habits to enhance strength.

My mission
Corelcad for mac. is to add years to lives and enhance athletic careers by providing effective training programs and nutritional advice.

Jay Forman New Orleans

My goal
is that every client is equipped with the necessary tools to get in shape; maintain a healthy and active lifestyle and be the best version of themselves.

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